Book Review: Rein in Your Rascal by Janada Clark

book Rein in your rascal

 

The Parent Pocket Guide

Wow, where was this book in 1988!! Forget about “What to Expect in…whatever year” series. This one is more down to earth, easy to use, and in today’s age of e-books awesome to have on your phone for the quick reference of what to do when….pocket parenting guide on the spot!!! Don’t explode, just take a breath and read this book!

Get updates about my upcoming book this December 2016 (click here)

Give Birth A Chance: How to Prepare for an Empowered VBAC

Visit my book store at Awaken Your Life Power Books

Ilia Blandina

Class #13 The Warrior Goddess Pain Management Series

12/2/2015 Module 8  Labor Pain Management Series:

The Strength In Your Voice Technique

 

The Strength In Your Voice

The Strength In Your Voice

 

Finding the strength in your voice is so important for labor. Join me to learn why it is important to practice how to “let it all out” before going into labor. So far all the techniques have been on the quiet side, but don’t let that fool you. Now it’s time to let the raucous begin!

Join me on www.ChildbirthWithGrace.TV for a live FREE class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

Class #12 The Warrior Goddess Pain Management Series

11/25/2015 Labor Pain Management Series Recap

You can see all the previous classes by Clicking Here!

1 Class   9/9/2015 Why Birth Plans Don’t Work

2 Class  9/16/2015   What is Tapping anyway?

3 Class  9/23/2015 My Personal Tapping Journey

4 Class 9/30/2015 The Warrior Goddess Within: Let’s Practice Being In Labor

5 Class 10/7/2015 Module 1 Breath Awareness Technique: The Warrior Goddess Within Labor Pain Management Series

6 Class 10/14/2015 Module 2 Non-Focused Awareness Technique Part One: The Warrior Goddess Within Labor Pain Management Series

7 Class 10/21/2015  Module 3 Non-Focused Awareness Technique Part Two: The Warrior Goddess Within Labor Pain Management Series

8 Class 10/28/2015 Module 4 The Edge of Pain Technique: The Warrior Goddess Within Labor Pain Management Series

9 Class 11/04/2015 Module 5 The Center of Pain Technique: The Warrior Goddess Within Labor Pain Management Series

10 Class 11/11/2015 Module 6 The Spiral of Pain Technique: The Warrior Goddess Within Labor Pain Management Series

11 Class 11/18/2015 Module 7 Your Baby As Partner Technique: The Warrior Goddess Within Labor Pain Management Series

Join me on www.ChildbirthWithGrace.TV for a live class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

Class #7 The Warrior Goddess Pain Management Series

Non-focused Awareness Part Two

Non-Focused Awareness Part Two

10/21/2015 Module 3 Labor Pain Management Series:

  Non-Focused Awareness Technique Part Two

  • Practice shifting between non-verbal and verbal awareness
  • Learn singular shifting focus on sensations and sound
  • Labor partners learn how to cue non-focused awareness
  • How it affects you internal monologue
  • What to look for if non-focused awareness does not work

Join me on www.ChildbirthWithGrace.TV for a live FREE class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

Class #6 The Warrior Goddess Pain Management Series

Non-focused Awareness Part One

Non-focused Awareness Part One

10/14/2015 Module 2 Labor Pain Management Series: 

Non-Focused Awareness Technique Part One

  • Learn the fierce concentration that Samurai Warriors use.
  • Practice how to remove pain from its central place in your awareness.
  • Become less self-centered and self-conscious by incorporating everything around you as part of your labor.
  • Learn how to use all your senses.

Join me on www.ChildbirthWithGrace.TV for a live FREE class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

Class #5 The Warrior Goddess Pain Management Series

 

 

 

 

 

 

 

 

 

 

10/07/2015 Module 1 Labor Pain Management Series:

Breath Awareness Technique

Breath Awareness CBWG 1602x2400

Breath Awareness Technique

 

Your personal Labor Day can seem very long and you quickly shift from living one day at a time to one minute at a time. There is a graceful medium to help you from becoming hyper vigilant and therefore triggering your stress response hormone cascade.

  • Learn to focus your awareness to one breath at a time
  • Have ice, paper towels and a cloth towel ready
  • Practice this technique in real time with me

Join me on www.ChildbirthWithGrace.TV for a live FREE class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

Class #4 The Warrior Goddess Within

Childbirth With Grace

9/30/2015 The Warrior Goddess Within Pain Management Series Overview

Labor is one of the most physical and psychologically challenging events you will face as a woman.

You must be a warrior goddess and you must train like a warrior goddess.  I will show you how to practice using EFT during real labor pains.

YES, you will learn how to safely elicit pain and do REAL pain management. Have paper towels and a bowl of ice next to you!

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

 

Class #3 My Personal Tapping Journey 9/23/2015

My Personal Tapping Journey www.iliablandina.com

My personal tapping journey and the meaning behind my logo. Dare to enter the mystical forest of your mind!   I will also be doing an Tapping Meditation.

 “You are the universe, expressing itself as a human for a little while.”  ~ Eckhart Tolle

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

 

Class #2 What is Tapping anyway? 9/16/2015

What is Tapping Anyway? www.iliablandina.com

Tapping helps you minimize your fears, stresses and concerns around your whole childbirth experience.
I’ll be demonstrating how you use this amazing tool, [which I used as a mid-wife], right on the show.

  • I’ll share a bit of history behind ‘Tapping’
  • I’ll explain what the ‘Points’ are and where they are located
  • After today’s show you’ll have a great ‘go to’ in the moment stress reducer in your own tool box
  • Be sure to join us on www.ChildbirthWithGrace.tv to receive your free ‘tapping chart’

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina