Class #5 The Warrior Goddess Pain Management Series











10/07/2015 Module 1 Labor Pain Management Series:

Breath Awareness Technique

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Breath Awareness Technique


Your personal Labor Day can seem very long and you quickly shift from living one day at a time to one minute at a time. There is a graceful medium to help you from becoming hyper vigilant and therefore triggering your stress response hormone cascade.

  • Learn to focus your awareness to one breath at a time
  • Have ice, paper towels and a cloth towel ready
  • Practice this technique in real time with me

Join me on www.ChildbirthWithGrace.TV for a live FREE class every week on Wednesdays at 1:30 pm eastern USA.

To schedule a private Complimentary Chat simply click here and I will personally be contacting you as quickly as possible.

Make sure you look for the confirmation email in your inbox and click the confirmation link and you will receive a free tapping chart! (Your email address will not be sold or shared with a third party)

“Until next time keep tapping and let the loving tree of your celestial family be your guide to Awaken Your Life Power. Stay present in the moment, enjoy life and be well!”

Ilia Blandina

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