Lori Johnson’s unique WAVES process opens the possibility of learning how to ride the waves in your life. Like water off a ducks back, she brings that outlook into how to help you make yourself a priority. Yes, “you have to take care of yourself first in order to have the energy to take care of others.” This book is on point! Her extensive study in self-help methods are all distilled here in beautifully digestible metaphors and deep insights. Awesome!
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