Emotionally Preparing for Your Pregnancy

It’s wonderful, it’s magical, it’s a uniquely female experience – it’s being pregnant. It’s also a stunningly emotional experience, and not just because of the hormonal spikes. Ask anyone with children and they will tell you how it changed his or her life. While it is impossible to be completely prepared, it is better to be prepared than to be caught off guard. Much of emotional preparation involves preparing yourself, your environment and the people around you. This is where clearing negative emotions like fear, anxiety, anger, sadness, shame or embarrassment should be your first priority. By preparing your inner thoughts first, you are better able to transform your environment and guide the people around you how best to support you.

By far the best tool that I have found to help transform your life is Emotional Freedom Techniques (EFT) along with Matrix Reimprinting (MR). These self-help tools are easily learned and can be used at any time that you feel emotionally charged during your pregnancy. With the help of a practitioner you can be guided to clear any negative emotionally charged events from your past that may be echoing to you in the present. Past traumas, especially when they have occurred in your early years between 0 to 6 years old form the basis of your core beliefs about the world. Listen to your inner voice. Ongoing thoughts such as, “I’m not good enough”, “I’m not strong enough”, “I’m not worthy”, “No one listens to me”, or “The world is not a safe place”  were learned at a very young age. These core beliefs form the foundation of how you see the world and how the world reflects back to you. In other words, your perception becomes your reality, good or bad.

Now with EFT and MR we have the ability to transform our beliefs about ourselves, our inner voice and thereby our outer world that is reflected back to us.

Please contact me for a free 15 minute consultation to explore how EFT and MR tapping can help prepare you for pregnancy and childbirth.